When and Where are Team Workouts?

Our workout schedule varies through the season depending upon the weather and our racing schedule, however, this is, generally, when and where we are holding our team workouts.

Weekdays Before School

Workouts usually begin at 5:00 AM, and always finish by 6:40 AM. This gives time for athletes to use the locker rooms and eat breakfast before school begins at 7:30 AM.  Exact days and start times are posted on our Training Spreadsheet.  In the month of August our training days are Monday, Tuesday, Thursday, Friday, & Saturday.  September & October we train on Monday, Tuesday, Wednesday, and one other day depending on the meet days. The 2026 racing calendar has meets almost exclusively on Friday mornings and evenings.